DeepSite - 🧬 RemixTrack your daily water intake and stay hydrated
Start drinking water!
0 of 8 glasses (2L)
Aim for 8 glasses (2 liters) of water per day as a general guideline.
Drink more if you're active, in hot weather, or pregnant/breastfeeding.
Your urine color is a good indicator - aim for pale yellow.